Aug 31, 2015 Rethink your source of medicine - Ketogenic diet cures epilepsy and other chronic illnesses
Aug 31, 2015 Kimchi and Avocado
Sept 6, 2015 Chubby Peanut Butter
Sept 15, 2015 Keto Nutritional Shake for the Road!
Sept 15, 2015 My daytime seizures explained part 1 of 2
Sept 15, 2015 My nighttime seizures explained part 2 of 2
Sept 24, 2015 Caffeine and the Ketogenic Lifestlye
Sept 28, 2015 Lowering antiepileptic medication on the ketogenic diet
Oct 2, 2015 Creamy fried cucumber and mushroom egg salad for the ketogenic diet 3:1 ratio
Oct 23, 2015 Creamed coconut dessert with Let's Do Organic
Nov 8, 2015 Chia and Hemp Choco Pudding Dairy Free 4:1 Ketogenic
Jan 14, 2016 Why fat bombs are great for the ketogenic diet
March 16, 2016 Eating out on the ketogenic diet
Dec 2, 2016 Setting a new intention for the Ketogenic Lifestyle YouTube Channel
XX XXXX Lifestyle Essentials
XX XXXX Artificial Sweetners
XX XXXX Supplements
XX XXXX The History of the Ketogenic Diet
XX XXXX Johns Hopkins - Modified Atkins Diet
XX XXXX Risk of long term antiepileptic medication
XX XXXX Associated neurological disorders
XX XXXX Meal planning with Excel
XX XXXX The Nori Wrap
XX XXXX Probiotics
XX XXXX Addressing side effects
Published
Work in Progress
- Elizabeth Gaston -
"The initiation of the Ketogenic Diet is a story worth sharing...check out my YouTube videos if you are interested in staying up to date with my journey"
Video Content
Please subscribe to the YouTube Channel: Ketogenic Lifestyle
Click above to watch the first video!